Good Morning,
Peace and Blessings from Lahh Woods at NYDLBALL.com Radio! This is Day Three at Camp Concrete "Where Basic Fundamentals Meet the Will to Compete"- 6:22 AM EST. We are once again coming to you Live via all things good and with the blessings of the creator I pray that our words and actions will be ordered in a positive way...All Day! We appreciate the e-mails and phone calls from the growing NYDLBALL.com "Teammates" who are registering on the FORUMS page and making their feelings felt. National and International Shouts to Chris Ramirez [Phoenix, Arizona], The Mitchell Five [North Carolina], TC Hoops [Minneapolis, Mn], Coach White [Virginia Beach], Coach K Burns...Congrats on the wedding [Savanah, Ga], Tea Burton [H-Town, Texas], Anthony Browder...Thanks for the Light [Wash, DC], My Brother Big Rich..."Stay Strong cause you're Starting!" [Carmel, NY], JR Clarke...What about George? [Miami, Fla], Sister Louise Dente...Great Event-Great TV Program [Queens, NY], One of my Brothers in Africa Sulayman Ceesay...Abaraka! [The Gambia] Abaraka [Thank You All] for your Positive Words and Works. Today's work-out (1) Stretch (2) Jump Rope [20 mins] (3) Ball-Handling & Shoot 55 mins (4) Run Steps-[5 flights x 5 reps] Now wasn't that was easy? We are pleased to announce our first winner of our weekly MVP AWARD [Most Valuable Post]. Now we receive many post in any given week and we would like to reward a great post. What constitutes a great post? A great post is one that positive in it's form and content, informative, and provides tangible research sources. A great post resolves a long running forum "dialogue" and receives bonus points for wit and style. This weeks MVP is Johnnypugh who commented in the Best Player You Never Heard of topic, posted 11:42:30 AM on 10/11/06 Re: Have You Ever heard of Alonzo Jackson? [Check it out] Congrats to johnnypugh he will receive a NYDLBALL.com Sleeveless Jersey! So upgrade, elevate, your comments and good things will happen for us all. Also Today-(A) Read Something Postive (B) Study Hard (C) Contact a family member you haven't spoken to in months [You know who that is] and (D) Don't forget to pray. Peace and Defense. Meditate-Motivate-Elevate!
